Living Simply Kitchen is about feel good health. We want to remove barriers to nourishing yourself, wherever you are with your culinary skills and life balance. With this newsletter, we want to expand our meal prep tips and tricks that come directly from our kitchen into yours. We want to support you in developing meal planning and prepping habits in ways that make your life easier and more convenient.

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Sundays, when most people are planning their meals for the week, we want to be right here, at the right time, encouraging you to plan ahead, giving you ideas, and growing your skills in planning weekly menus that work for your family.

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The other way we're meeting that goal is providing you with proven tips that will help you plan meals that work for you, and save you money at the checkout. We'll show you how to stretch your dollars and your food to create more meals with less, and you'll have less food waste going into the compost or trash.

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It's a win-win for your fridge and your pocketbook. So, let's begin....